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Could your posture be affecting your health and your mood?

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As a Chiropractor I often give talks to groups on posture and health. There is a usually a shuffling of bottoms on seats as people become aware of their posture and attempt to correct it. Why? Whilst we all subconsciously know that posture is important, our increasingly sedentary lifestyles, use of modern computing technology including smart phones and tablets are […]

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